What I offer
As a professional counsellor I offer the space to understand how you are feeling and what is happening. I will support you to explore often difficult feelings and help you figure out how your past experiences are affecting you so you can choose a more comfortable way of being.
About Counselling
Counselling enables you to think and talk about yourself with a caring listener. It can:
Counselling needs commitment and engagement from you if it is to work. I will support you in exploring what's troubling you, and while I can't solve it for you, I will help you to find your own solutions. We will both review the counselling at agreed points to ensure it is helping.
- help you talk about something difficult that you've never shared before
- help you make sense of yourself and your relationships
- let out stress and help you learn how to cope better
- provide comfort that someone is there for you
- be a safe place to work things out
Counselling needs commitment and engagement from you if it is to work. I will support you in exploring what's troubling you, and while I can't solve it for you, I will help you to find your own solutions. We will both review the counselling at agreed points to ensure it is helping.